"You MUST Read This Book Before You Try Another Diet!"
How many diets have you tried and failed? Afraid to try again? Don't quit yet.
Break the Cycle of Perpetual Dieting
You MUST read this book BEFORE you try another diet!
Dieting Success Begins In The Mind
Available Now!
Dear Friend,
The battle to lose weight begins not in the belly but in the mind. The mind is where will power and the discipline necessary to succeed originate. Win the battle of the mind first and you'll have a greater chance of winning the weight loss battle too.
To set the record straight from the beginning let me say that this is not a "How to Lose Weight" book. Instead, it is a book to help you get into the right MINDSET to lose weight. Before you dismiss the importance of this first and very vital step, take note that without the proper mindset, your diet isn't just "LIKELY" to fail…it probably "WILL".
If you've been struggling to lose weight and keep failing, it's time to try again. Stop making excuses. Start reading this book right now. Finally learn how to change your mindset so you can begin to lose the weight you desire. You need to know this information!
Click Below To Order It Now!
Paperback Book: Dieting Success Begins In The Mind
Download to: Kindle plus, DX, PC, Mac, iPhone, Blackberry or iPad Versions
Best regards,
Frances P. Robinson
P.S. Check out what readers are saying about this book!
Thanks for your book. My daughter has tried every kind of diet and she really needed this. --R.P., Mandeville Louisiana
More Coming Soon!
This site was created to introduce you to the new book release that will change the way you approach dieting.
As a way of introducing the book I'm including the First Chapter, Table of Contents and Press Release below.Dieting Success: FIRST CHAPTER
You Must Have A Motive
If you want to diet successfully you MUST have a motive. Each person is different. What motivates one may not motivate another. You must have a strong motivation or else you're doomed to fail. It's very difficult to deny yourself favorite foods unless you have a very good reason to do so.Why DO you want to lose weight? Is your answer the same as the last time you tried to diet and quit? If so, then apparently that reason wasn't good enough. You'll need to dig a little deeper to find a motive that will keep you inspired. For some people their motive to lose weight may be inspired by a special occasion such as an upcoming wedding, party, beach vacation or public event.
Sometimes people are motivated by emotional pain. Does your weight embarrass or humiliate you? I know that isn't a pleasant thought but in some cases it's the real motive. This type of pain can injure you emotionally and cause bitter experiences unless you turn it into a positive. Instead let those negative feelings inspire and motivate you toward your goal. For others the motive may be a health issue such as diabetes, heart disease, high blood pressure or fear of some future illness.
Maybe your motive isn't any listed here. You may desire to lose weight only because you don't like the way you look. That reason alone isn't good enough. You probably tried multiple diets already with that as your one and only motive and failed. There must be a deeper motivation. Find it.
Have you defined your strongest motivating factor yet? Whatever the motive you must never lose sight of the reason you are dieting. Place a photo or write a reminder of the reason you need to lose weight and place it someplace where you'll see it several times daily. The right motivation along with a plan of action equals results. Motivation is necessary if you hope to succeed in improving your weight and overall health.
POINTS TO REMEMBER
§ You must have a motive to succeed.
§ Every person is motivated differently.
§ Find out why you REALLY want to lose weight.
§ Motivation causes action and results.
You can purchase it by going here: Dieting Success Begins In The Mind.
Dieting Success: Contents
TABLE OF CONTENTSIntroduction
Have the Right Mindset
You Must Have A Motive
10 Motivational Tips
Dieting For The Right Reasons
2 Steps to a Winning Attitude
Don't Procrastinate Another Day
Low Self-Esteem Poses Challenges
Self-image And Dieting Success
Negative Thoughts About Your Body?
3 Dieting Tips for Busy Schedules
Time to Transform Your Pantry
Avoid the "All or Nothing" Mindset
Find the Root of Binge Eating
You Must Have a Diet Plan
Diet Planning Quiz
6 Strategies for Goal Setting
Have A Body Map of Your Progress
Choosing the Right Diet for You
Are Fad Diets Bad?
3 Key Dieting Basics
Change Your Mindset and Results
Can You Commit to a Healthy Life?
Keep Extra Weight Off For Life
Have a Made Up Mind
My Personal Success Plan for Life
7 Step Action Plan
Dieting Success Points to Remember
Your 10 Body Maps
Body Map: Upper Left Arm
Body Map: Upper Right Arm
Body Map: Waistline
Body Map: Mid-Abdomen
Body Map: Hips
Body Map: Mid-Left Thigh
Body Map: Mid-Right Thigh
Body Map: Mid-Left Calf
Body Map: Mid-Right Calf
Body Map: Weight Lost
About the Author
Dieting Success: Press Release
Break The Cycle Of Perpetual DietingFOR IMMEDIATE RELEASE
Covington, Louisiana (July 04, 2010) - With so many diet solutions available why is losing weight still a problem? An Internet search for "Diet Book" reveals over six hundred thousand sites. Can that many diets be bad? Obviously there are many good diets so what is the reason for so many failures? Frances P. Robinson, the author of 'Dieting Success Begins In The Mind' reveals how people are unsuccessful because they don't have the right mindset BEFORE they start a diet. The author wrote about the subject after witnessing countless people try to diet unsuccessfully. In her new release she addresses this issue in detail. She realized that regardless of the diet tried most failures shared one common denominator: they lacked discipline to continue. After she observed, anaylzed and researched in depth she concluded that the attitude (or mindset) of a person is what ultimately determined their success or failure. She explains that having a made up mind should be a prerequisite to any diet plan.
She reveals how unsuccessful dieters may be caught in a mindset of defeat. Learning the importance of the thought process is a key component of dieting success. Subconsciously a lot goes on in the mind that can directly or indirectly affects a dieter's mindset. A determined mindset helps fire up a passionate heart. Lacking that passion most diet attempts fail. The right mindset and a passionate heart together is a very powerful and motivating force.
Other issues such as a low self-esteem, chronic procrastination and negative thoughts can also pose challenges to a healthy mindset. Dieters must change their mindset if they have hopes of changing their results. Regardless of the type of diet strategy chosen a person who wants to diet successfully must first have a determined mind.
Frances P. Robinson has been a freelance writer for over 10 years. She has over a hundred articles published in her local media and continues to write content for online directories, blogs and websites. She used her personal dieting experience and research knowledge to create Dieting Success Begins In The Mind.
Frances Robinson
dietingsuccessbegins@gmail.com
https://www.createspace.com/3456569
Dieting Success Begins in the Mind
ISBN 1452890269
(Available through Ingram and other wholesalers.)
Order Book Here: Dieting Success Begins in the Mind